Dancing Freedom: Movement as Medicine with Ecstatic Dance LA
Conscious Dance Workshop & Movement Therapy Reconnect with your body, release stress, and rediscover the joy of moving freely through our guided conscious movement and dance experience.
About this event
Dancing Freedom - Movement as Medicine
Special event to celebrate Earth Day!
Dancing Freedom is a guided session that invites participants to utilize movement as an active meditation, an embodied practice of conscious exploration.
In this movement and dance experience, participants are guided through a somatic process which explores moving through a musical score designed to represent the 5 Ayurvedic elements: earth, water, fire, air, and ether.
This practice of conscious exploration with Atasiea includes world music, somatic movement, meditation, spoken word, and dance as gateways for celebration, catharsis, communion, and liberation.
Through solo/partner/group exercises,
we explore states of communion with the five elements,
our natural allies, and the SOURCE of All Life.
Participants may experience:
● Regulating their nervous system and reconnecting with their body
● Releasing tension and accessing flow through movement
● Exploring creativity and authentic expression
● Experiencing the joy of dancing in a supportive community space
No dance or movement experience is needed
— just a willingness to move and explore.
The journey will facilitated by Atasiea and accompanied by Robin Parrish weaving the musical journey and adding live drums & percussion.
Come join us!
