The session is intended for long-time practitioners, and for anyone wishing to learn. Class begins with instruction for sitting correctly. About this event You are invited to attend ayurveda and yoga […]
An all-level class to cultivate and deepen the practice of asana yoga, ending with guided meditation. About this event You are invited to attend yoga classes by donation during our "Pop-Up Summer" […]
Discover holistic strategies for managing anxiety and transform your mental well-being through integrative approaches that work with your mind and body. On the Agenda 1. Understand the root causes of […]
An unforgettable journey where ancient wisdom meets modern healing. Discover the transformative power of raga-infused sound healing. About this event A Soundbath is a deep, restorative relaxation with crystal bowls […]
Reclaim your inner joy and balance through holistic approaches that address the root causes of depression and empower mental well-being. On the Agenda 1. Understand depression's root causes and how […]
Transform your digestive wellness through Ayurvedic wisdom that addresses gut health at its core. On the Agenda 1. Explore gut as your health foundation and its critical role in overall […]