by Sumit Gupta | Feb 26, 2025 | Ayurveda, Mental Health, Yoga & Mindfulness
What You’ll Learn in this blog How to spot the early warning signs of anxiety that you might be missing Mental, physical, and psychological symptoms to watch out for Simple Ayurvedic tips for recognizing these signs and what steps to take next When should you consult...
by Sumit Gupta | Feb 26, 2025 | Ayurveda, Mental Health, Yoga & Mindfulness
What You’ll Learn in this blog: The truth behind five common anxiety myths Effective management strategies you can follow How holistic practices like yoga and Ayurveda can enhance your well-being How our holistic solutions can support your journey to better...
by Sumit Gupta | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol, Mental Health
What You’ll Learn: A holistic approach to managing stress and promoting relaxation through herbal beverages How the unique blend of ingredients in each drink amplifies their calming effects, offering a potent remedy for stress. Practical tips on how to effortlessly...
by Sumit Gupta | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Mental Health
What You’ll Learn from This Blog Surprising signs that might be signaling something more serious—could it be GERD? The surprising risks of leaving GERD untreated that many overlook. An ancient Ayurvedic perspective on how digestion ties to emotions and body balance....
