by Abhishek Lulla - Brain & Gut Health Specialist | Apr 7, 2025 | Ayurveda, Diet & Lifestyle, Gut Health, Herbs & Ingredients
ShareAre you unsure about what’s right for your digestive health? You’re not alone! Peptic ulcers are common, and myths about their symptoms, management, diet, and lifestyle can make it hard to know what’s true and how to take care of your gut effectively. Let’s clear...
by Abhishek Lulla - Brain & Gut Health Specialist | Apr 4, 2025 | Ayurveda, Diet & Lifestyle, Gut Health
ShareDo you often feel bloated, battling heartburn, or dealing with that uncomfortable fullness after meals? You’re not alone! Many of us experience these digestive issues, often dismissing them as just part of our busy lives. But what if these symptoms are your...
by Sadhna Kumar - Holistic Diet & Wellness Specialist | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Gut Health
ShareIs your gut trying to tell you something? Could better digestion be as simple as a few small changes? Let’s see. Your gut health is directly linked to how you eat and live each day. If you’ve ever felt off balance after a stressful day or a poor night’s...
by Nikhila Hiremath | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol, Mental Health
ShareWhat You’ll Learn: A holistic approach to managing stress and promoting relaxation through herbal beverages How the unique blend of ingredients in each drink amplifies their calming effects, offering a potent remedy for stress. Practical tips on how to...
by Neethu C Mohan - Brain & Gut Health Specialist | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Headaches, Herbs & Ingredients
ShareWhat You’ll Learn: Not all headaches are the same—did you know there are over 150 different types? Stress isn’t the only culprit—diet, hormones, and even weather changes can trigger a headache. A dark room might not be your solution—some people find fresh air or...
by Manasi Jamdar -Holistic Diet & Wellness Specialist | Feb 26, 2025 | Ayurveda, Diet & Lifestyle
ShareAre you tired of the discomfort and disruption that chronic heartburn brings to your life? Discover the soothing power of Ayurveda and its natural remedies to help you manage heartburn effectively. Chronic heartburn can feel like an unwelcome guest, lingering...
