by Manasi Jamdar -Holistic Diet & Wellness Specialist | May 29, 2025 | Ayurveda, Diet & Lifestyle, Headaches
If you suffer from migraine, you know how unpredictable and frustrating they can be. One minute, you’re feeling fine, and the next, a throbbing headache takes over your day. What if the culprit for this sudden migraine was hiding in your kitchen? Migraine is a...
by Neethu C Mohan - Brain & Gut Health Specialist | May 28, 2025 | Ayurveda, Headaches
Most people experience headaches as a minor nuisance that comes and goes. Stress, lack of sleep, dehydration, or even skipping a meal can trigger them, and many people ignore them without much thought. But what if they start happening more often or feel more intense?...
by Gunjan Sabarwal - Holistic Diet & Wellness Specialist | May 27, 2025 | Ayurveda, Headaches, Herbs & Ingredients
Headaches can be overwhelming, often robbing you of focus and energy. Whether they are triggered by stress, tension, sinus congestion, or poor circulation, you must find effective and natural ways to manage headaches. Ayurveda, the ancient holistic system of medicine,...
by Nikhila Hiremath | May 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol
Do you ever wonder if it’s possible to turn back the clock on health issues like lipid imbalance or high cholesterol? The good news is that, in many cases, you absolutely can! An imbalance in blood lipids, such as cholesterol and triglycerides, is deeply...
by Neethu C Mohan - Brain & Gut Health Specialist | May 21, 2025 | Ayurveda, Diet & Lifestyle
Headaches are a universal experience, ranging from mild inconveniences to debilitating conditions that disrupt daily life. Whether it’s the faint ache from staring at a screen all day or a migraine that stops you in your tracks, we’ve all been there. Did you know that...
