Discover holistic strategies for managing anxiety and transform your mental well-being through integrative approaches that work with your mind and body. On the Agenda 1. Understand the root causes of anxiety and how it impacts your daily life 2. Explore integrative and Ayurvedic approaches to address anxiety 3. Understand how yoga, pranayama, dietary, and lifestyle […]
Understanding the Self through movement, breath, and insight. Learn the principles of Trauma-Informed Yoga, Integration & Empowerment. Refund Policy Refunds up to 7 days before event. About this event Friday Evening, August 22 from 6:00 - 8:30pm PDT Foundations of Wholeness The theme of this evening's workshop is: Grounding in Practice, Presence, and Perspective What […]
Join us for a deep dive into gut health from an Ayurvedic point of view. Explore holistic approaches to restore balance and well-being. On the Agenda 1. Explore gut as your health foundation and its role in overall wellness 2. Understand Common Conditions: Acid reflux, IBS, and their root causes 3. Learn about digestive fire: […]
Have you wondered about Ayurveda, doshas, panchakarma and more? This in-house series with Dr. Bhaswati will give you a good base to start. About this event Join our discussions for beginners on Ayurveda and Personalized Holistic Medicine. Cooling off Naturally using Ayurveda wisdom Wednesday evening, September 10 , 2025 Dr. Bhaswati Bhattacharya will take you […]
Join us for an engaging session that empowers you with Ayurvedic wisdom and lifestyle strategies to support cancer care. Agenda The Growing Role of Ayurveda and Yoga in Cancer Support Ayurvedic Supplements for a Safe and Better Quality of Life in Treatment Practical Insights into Holistic Care Through Personalized Diet and Lifestyle About this event […]
Discover the surprising triggers behind your headaches and learn how to tackle them head-on at this eye-opening event. Agenda Ayurvedic perspective on headaches and their root causes Dosha imbalances and stress triggers behind headaches Easy, sustainable approaches beyond temporary fixes for lasting relief Diet, lifestyle, yoga, and herbal remedies to help alleviate headaches Daily Ayurvedic […]
A weekly 6-part Sanskrt Letter Drawing Workshop, in which people learn to have fun writing the letters of Sanskrt Refund Policy Refunds up to 7 days before event. About this event This open, ongoing workshop is a place where people can have fun learning to write the letters of Sanskrt. The session is intended for […]
Join us for a deep dive into the power of food and lifestyle in healing through cancer - it's more than just a diet, it's a journey. Agenda Top anti-cancer foods and healthy recipes Practical guidance on nutrition and lifestyle Lifestyle tips for prevention and recovery Integrative approach to diet, lifestyle, and emotional well-being About […]
An unforgettable journey where ancient wisdom meets modern healing. Discover the transformative power of raga-infused sound healing. About this event A Soundbath is a deep, restorative relaxation with crystal bowls and natural sounds. Close your eyes, and allow the music to carry you inward. Join us from 6:30pm - 8:00pm Saturday, September 13 Saturday, September […]
Core ayurvedic principles alongside harmonious yoga practice with Lea Kraemer Good to know Refund Policy Refunds up to 2 days before event About this event Friday at 9:00am An all-level therapeutic Yoga class for health, vitality and health recovery, appropriate for those new to Yoga, this class will also be of value for those who […]
An all-level class to cultivate and deepen the practice of asana yoga, ending with guided meditation. About this event Join yoga classes and more, by donation during our "Pop-Up 2025" events as we get ready for the opening of our flagship LA Center for Live Your Best Life! Tuesday at 5:00pm Thursday at 6:30pm Cultivate […]
The session is intended for long-time practitioners, and for anyone wishing to learn. Class begins with instruction for sitting correctly. About this event You are invited to attend ayurveda and yoga classes by donation during our "2025 Pop-Up Series" as we get ready for our grand opening of the flagship LA Center of Live Your […]