Have you wondered about Ayurveda, doshas, panchakarma and more? This in-house series with Dr. Bhaswati will give you a good base to start. About this event You are invited to […]
An all-level class to cultivate and deepen the practice of asana yoga, ending with guided meditation. About this event You are invited to attend yoga classes by donation during our "Pop-Up Summer" […]
The session is intended for long-time practitioners, and for anyone wishing to learn. Class begins with instruction for sitting correctly. About this event You are invited to attend ayurveda and yoga […]
Discover holistic strategies for managing anxiety and transform your mental well-being through integrative approaches that work with your mind and body. On the Agenda 1. Understand the root causes of […]