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Early Signs of Severe Lipid Disorders You Might Be Missing

Early Signs of Severe Lipid Disorders You Might Be Missing

by Shrinidh Nair - Metabolic & Respiratory Health Specialist | May 26, 2025 | Ayurveda, Heart & Cholesterol

Severe lipid disorders, such as high cholesterol and elevated triglycerides, often don’t come with immediate or noticeable symptoms. In fact, many people live with these conditions for years without knowing it. Unfortunately, by the time the effects of poor...
Can Simple Lifestyle Changes Really Reverse High Cholesterol?

Can Simple Lifestyle Changes Really Reverse High Cholesterol?

by Nikhila Hiremath | May 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol

Do you ever wonder if it’s possible to turn back the clock on health issues like lipid imbalance or high cholesterol? The good news is that, in many cases, you absolutely can! An imbalance in blood lipids, such as cholesterol and triglycerides, is deeply...
Fats and Your Cholesterol: A Love-Hate Relationship?

Fats and Your Cholesterol: A Love-Hate Relationship?

by Sadhna Kumar - Holistic Diet & Wellness Specialist | May 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol

When you hear the word “fat,” what is your initial thought? For many of us, it’s often linked to cholesterol, weight gain, and heart disease. But what if fat could actually be your ally, not your enemy? In fact, Ayurveda, the ancient system of medicine,...
6 Relaxing Homemade Drinks to Soothe Anxiety, Suggested by Ayurvedic Experts

6 Relaxing Homemade Drinks to Soothe Anxiety, Suggested by Ayurvedic Experts

by Nikhila Hiremath | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol, Mental Health

What You’ll Learn: A holistic approach to managing stress and promoting relaxation through herbal beverages How the unique blend of ingredients in each drink amplifies their calming effects, offering a potent remedy for stress. Practical tips on how to effortlessly...

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