by Neethu C Mohan - Brain & Gut Health Specialist | Sep 30, 2025 | Ayurveda, Diet & Lifestyle, Herbs & Ingredients
ShareImagine your body as a fortress, constantly defending against external threats. This intricate defense system is your immunity; a remarkable interplay of body, mind, and soul. As you progress through life, it adapts and evolves, forming the foundation of your...
by Neethu C Mohan - Brain & Gut Health Specialist | May 28, 2025 | Ayurveda, Headaches
ShareMost people experience headaches as a minor nuisance that comes and goes. Stress, lack of sleep, dehydration, or even skipping a meal can trigger them, and many people ignore them without much thought. But what if they start happening more often or feel more...
by Neethu C Mohan - Brain & Gut Health Specialist | May 21, 2025 | Ayurveda, Diet & Lifestyle
ShareHeadaches are a universal experience, ranging from mild inconveniences to debilitating conditions that disrupt daily life. Whether it’s the faint ache from staring at a screen all day or a migraine that stops you in your tracks, we’ve all been there. Did you know...
by Neethu C Mohan - Brain & Gut Health Specialist | Mar 3, 2025 | Ayurveda, Headaches, Herbs & Ingredients
ShareHeadaches are a universal problem. In the U.S., it’s estimated that over 45 million Americans suffer from chronic headaches, with many resorting to painkillers for relief. However, these medications often provide only temporary relief and can come with side...
by Neethu C Mohan - Brain & Gut Health Specialist | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Headaches, Herbs & Ingredients
ShareWhat You’ll Learn: Not all headaches are the same—did you know there are over 150 different types? Stress isn’t the only culprit—diet, hormones, and even weather changes can trigger a headache. A dark room might not be your solution—some people find fresh air or...
