I had been struggling with insomnia for over three years. No matter what I tried, I would either have trouble...
falling asleep or wake up in the middle of the night, feeling restless and exhausted the next day. That’s when I came across LYBL and thought of giving holistic care a chance.
After going through my problems in detail and finding the root cause a comprehensive approach was suggested introducing me to Ayurveda-based herbal formulations, a sleep-friendly diet, and a structured evening routine. The addition of therapeutic yoga helped me unwind after long workdays. I followed all the recommendations diligently, and in just a few weeks, I experienced a profound transformation. Now, I fall asleep effortlessly and wake up rejuvenated. Thanks to LYBL, I’ve regained control over my sleep and my overall well-being
