Restore Gut Health

Restore Gut Health

Join us for a deep dive into gut health from an Ayurvedic point of view. Explore holistic approaches to restore balance and well-being. On the Agenda 1. Explore gut as your health foundation and its role in overall wellness 2. Understand Common Conditions: Acid...
Understanding Anxiety Holistically

Understanding Anxiety Holistically

Discover holistic strategies for managing anxiety and transform your mental well-being through integrative approaches that work with your mind and body. On the Agenda 1. Understand the root causes of anxiety and how it impacts your daily life 2. Explore integrative...
Meditation Circle & Gathering

Meditation Circle & Gathering

The session is intended for long-time practitioners, and for anyone wishing to learn. Class begins with instruction for sitting correctly. About this event You are invited to attend ayurveda and yoga classes by donation during our “2025 Pop-Up Series” as...
Hatha Yoga in El Segundo

Hatha Yoga in El Segundo

An all-level class to cultivate and deepen the practice of asana yoga, ending with guided meditation. About this event Join yoga classes and more, by donation during our “Pop-Up 2025” events as we get ready for the opening of our flagship LA Center for...