Chaithra SM holds a BAMS and an MD in Ayurveda Psychiatry and Psychology. She is a specialist in managing anxiety and depression, as well as sleep problems, especially insomnia. Based in Malappuram, Kerala, she focuses on supportive mental health care and the holistic...
Sriman specializes in managing anxiety, depression, insomnia, and substance abuse through Ayurveda. He is a member of the Tamil Nadu State Mental Health Authority and conducts corporate stress management programs. A former CCRAS research fellow, he regularly speaks on...