Chow Siddhartha
ShareChow Siddhartha is a seasoned yoga therapist and mindfulness meditation teacher based in Bengaluru, India. With over 22+ years of experience, he served as Chief Yoga Therapist at Arogyadhama, a 250-bed yoga therapy hospital at SVYASA Yoga University. He has...
Gunjan Sabarwal
Gunjan specializes in holistic wellness, dietetics, and lifestyle diseases. She seamlessly integrates her expertise in Ayurveda, nutrition, and wellness, focusing on preventive healthcare and lifestyle management. Her qualifications include a BAMS, an MD (Ayurveda),...
Chaithra SM
ShareChaithra SM holds a BAMS and an MD in Ayurveda Psychiatry and Psychology. She is a specialist in managing anxiety and depression, as well as sleep problems, especially insomnia. Based in Malappuram, Kerala, she focuses on supportive mental health care and the...
Sriman Narayanan S
Sriman specializes in managing anxiety, depression, insomnia, and substance abuse through Ayurveda. He is a member of the Tamil Nadu State Mental Health Authority and conducts corporate stress management programs. A former CCRAS research fellow, he regularly speaks on...
Can Ghee Really Mess with Your Cholesterol Level?
April 24, 2025
