In-Depth Research: LYBL has thoroughly researched over 400 Ayurvedic and scientifically-backed ingredients, carefully selecting the most beneficial for our personalized diet plans.
Reset, Refuel, and Rebuild Your Body
Tailored Diet Guidance. Easy-to-Follow Recipes. Handy Lifestyle Tips
LYBL Process - What Are We Doing Differently?
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Personalized Diet Plans: Our Ayurvedic-inspired meal guides and lifestyle recommendations are tailored to your unique needs. Our insights highlight how cooking, routines, and seasonal changes impact your well-being.
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Tailored Protocols: Unlike one-size-fits-all solutions, LYBL Diet & Lifestyle protocols are meticulously mapped to your body type, health status, and dietary preferences for lasting improvements in health and wellness.
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Safety and Transparency: LYBL thoroughly vets all dietary recommendations, advising only those that benefit you. We also clearly explain the properties & benefits of each ingredient.
Why Choose LYBL?
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Tailored Regimen:
Personalized diet plans to help you reach your health goals based on your individual needs
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Evidence-Based Protocols:
Recipes formulated with
well-researched
ingredients to
promote health
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Renowned Experts:
Highly qualified health specialists from Ayurveda to provide expert guidance and support.
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Holistic Approach:
Protocols designed to promote a
well-balanced
daily routine, focusing on nutrition and lifestyle advice
Meet Our Holistic Diet & Wellness Experts
Nikhila B. Hiremath
Masters in Ayurveda, PhD
Gunjan Sabarwal
Masters in Ayurveda, PG Diploma in Nutrition and Dietetics
Sadhna Kumar
Masters in Ayurveda, MBA (Healthcare), PhD (Scholar)
Siva Teja Gadepalli
Masters in Nutrition, (PhD)