by Shrinidh Nair - Metabolic & Respiratory Health Specialist | May 26, 2025 | Ayurveda, Heart & Cholesterol
ShareSevere lipid disorders, such as high cholesterol and elevated triglycerides, often don’t come with immediate or noticeable symptoms. In fact, many people live with these conditions for years without knowing it. Unfortunately, by the time the effects of poor...
by Nikhila Hiremath | May 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol
ShareDo you ever wonder if it’s possible to turn back the clock on health issues like lipid imbalance or high cholesterol? The good news is that, in many cases, you absolutely can! An imbalance in blood lipids, such as cholesterol and triglycerides, is deeply...
by Sadhna Kumar - Holistic Diet & Wellness Specialist | May 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol
ShareWhen you hear the word “fat,” what is your initial thought? For many of us, it’s often linked to cholesterol, weight gain, and heart disease. But what if fat could actually be your ally, not your enemy? In fact, Ayurveda, the ancient system of...
by Lea Kreamer - Yoga & Mindfulness Expert | May 22, 2025 | Ayurveda, Headaches, Yoga & Mindfulness
ShareIf you’ve ever experienced a sinus headache, you know how debilitating it can be. These headaches occur when the sinuses—hollow cavities in your forehead, cheeks, and around the eyes—become inflamed or infected. It can result in acute symptoms like...
by Neethu C Mohan - Brain & Gut Health Specialist | May 21, 2025 | Ayurveda, Diet & Lifestyle
ShareHeadaches are a universal experience, ranging from mild inconveniences to debilitating conditions that disrupt daily life. Whether it’s the faint ache from staring at a screen all day or a migraine that stops you in your tracks, we’ve all been there. Did you know...
by Gauhar Vatsyayan -Metabolic & Reproductive Health Specialist | May 14, 2025 | Ayurveda, Diet & Lifestyle, Yoga & Mindfulness
ShareLipid disorders or imbalance, a condition marked by abnormal levels of cholesterol and triglycerides, is a silent yet serious risk factor for heart disease. In the United States alone, nearly 25 million adults have total cholesterol levels above 240 mg/dL due to...
