Chaithanya C - Joint & Metabolic Health Specialist, Author at Live Your Best Life

Is Your Joint Pain Arthritis? Identifying the Type You Might Have

by Chaithanya C - Joint & Metabolic Health Specialist | Apr 21, 2025 | Arthritis, Ayurveda

ShareDo you frequently encounter pain or swelling in your joints? Joint pain can arise from conditions like bursitis, tendinitis, injuries, or even infections that can contribute to discomfort. However, if you experience symmetrical joint pain—where both sides of...

The Ayurvedic Do’s and Don’ts to Prevent and Manage Joint Pain

by Chaithanya C - Joint & Metabolic Health Specialist | Apr 20, 2025 | Arthritis, Diet & Lifestyle, Yoga & Mindfulness

ShareSevere joint pain and inflammation can make even the most basic activities feel overwhelming. Simple movements like getting out of bed, walking up stairs, or carrying groceries can become a daily struggle. While conventional medicine often focuses on painkillers...

Myths vs. Facts: What Everyone Should Know About Arthritis

by Chaithanya C - Joint & Metabolic Health Specialist | Apr 9, 2025 | Arthritis, Ayurveda, Diet & Lifestyle, Yoga & Mindfulness

ShareWhen it comes to arthritis, plenty of misconceptions are floating around, which create confusion and spread misinformation. Despite being a prevalent condition that affects millions worldwide, many still harbor misunderstandings about its causes, symptoms, and...