Meditation Circle & Gathering

208 Main St, El Segundo, CA 90245, USA 208 Main St,, El Segundo, CA, United States

The session is intended for long-time practitioners, and for anyone wishing to learn. Class begins with instruction for sitting correctly. About this event You are invited to attend ayurveda and yoga classes by donation during our "Pop-Up Summer 2025" as we get ready for our grand opening of the flagship LA Center of Live Your Best Life. […]

Understanding Anxiety Holistically

Online

Discover holistic strategies for managing anxiety and transform your mental well-being through integrative approaches that work with your mind and body. On the Agenda 1. Understand the root causes of anxiety and how it impacts your daily life 2. Explore integrative and Ayurvedic approaches to address anxiety 3. Understand how yoga, pranayama, dietary, and lifestyle […]