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Finding Your Path Out of Depression

August 16, 2025  |  8:30 AM - 9:30 AM PDT

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Sriman Narayanan S
Presented By

Sriman Narayanan S

Sriman Narayanan S is a celebrated Ayurveda mental health professional from India. With a Master’s degree in Ayurveda Psychiatry and Psychology recognized by the Ministry of Ayush, Government of India, he brings over a decade of expertise in managing anxiety, depression, addictions, and more. Having guided countless individuals to overcome anxiety and regain their confidence, Sriman’s mission is to bring smiles back to faces and help people rediscover the joy of life.

Description

Reclaim your inner joy and balance through holistic approaches that address the root causes of depression and empower mental well-being.

On the Agenda

  • 1. Understand depression’s root causes and how it manifests in the mind and body
  • 2. Explore Ayurvedic remedies and integrative approaches to naturally balance mental well-being
  • 3. Understand how yoga, pranayama, dietary, and lifestyle changes help manage depression
  • 4. Discover proven holistic strategies to overcome depression beyond conventional treatments
  • 5. Explore real-life stories of those who found their way out—and discover what might work for you too

      • Take the first step toward rediscovering your inner light and moving beyond depression.

Location

Online