Finding Self and Being with You
Presented By
Lea Kraemer
Lea Kraemer is a yoga therapist and teacher of Kundalini Kriya Yoga, Hatha Yoga, Meditation, and Breathwork. As a Teacher Trainer, she provides mentorship and continuing education to yoga teachers working with clients with chronic illness.
Come for Ayurvedic discussions together with authentic Yoga practices – for a deep dive into personalized holistic health and radiance.
Refund Policy
Refunds up to 3 days before event.
About this event
With Dr. Bhaswati Bhattacharya and Lea Kraemer
This 8-hour workshop will teach you how the wise sages of ayurveda developed strong minds to conquer the devastations of life and the unexpected challenges.
Friday, August 8 – from 6 -8pm
Saturday, August 9 – from 10am -1pm
Sunday, August 10 – from 10am – 1pm
Ticket sales have ended for this event.
We will move into work that explores the deeper you.
Finding your self and looking within using compassion, presence, and the tools of awareness, we will explore what many wisdom traditions have used to ground the mind and what yoga and ayurveda can offer to your inner sense of being.
You will gain confidence through the clarity and depth of wisdom in ayurveda led by our medical doctor, Bhaswati Bhattacharya MD PhD.
You will be introduced to practical yogic tools to shift your awareness and Live Your Best Life with Lea, our Lead Yoga therapist.
The serene learning experience and space will be provided but do remember to bring your water bottle.
Certificates of participation will be distributed for those who complete the workshop. Come learn, listen and Live.
Dr. Bhaswati Bhattacharya, Chief Medical Officer at Live Your Best Life, is a Harvard-educated, MD physician-in-practice trained in family medicine and preventive medicine, dividing her time between California, Manhattan, Paris, and Benaras.
She is also a senior Fulbright Scholar, an awarded educator, best-selling author, and published scientist trained in pharmacology (UPenn) & neuroscience (Columbia Univ), public health (Harvard Univ), community medicine (Mt.Sinai-NYU), nutrition (Columbia Univ-IN), and Ayurveda. Since 2003, she serves as Clinical Asst Professor in the Dept of Medicine at Weill Cornell Medical College in New York. Her work at The Dinacharya Institute brings the wisdom and science of authentic ancient medicines such as Ayurveda back to the hands and hearts of the people. She completed a mid-career PhD in ancient Indian chemistry, Ayurvedic pharmaceutics, and pharmacology (RasaShastra & Bhaisajya Kalpana) from the prestigious Banaras Hindu University in India, focusing her award-winning PhD thesis on poly-herbal-mineral formulations for diabetes. She was selected as a 2018-2023 Fulbright Specialist in Public Health, specializing in Integrative Medicine and continues studying with authentic wisemen.
Lea Kraemer is the Director of the flagship Center in El Segundo and the Lead for the Live Your Best Life teams in India and the US. As a Yoga Therapist with numerous certifications in Hatha, Vinyasa, and Kundalini Kriya Yoga, she is the founder of Prana Mandir Yoga.
Lea trains and certifies teachers in Yoga as Therapy through the Agni Intensive program and is a sought out Teacher Trainer for schools and studios on the East and West Coasts of the US. Before joining Live Your Best Life, Lea held a private practice in Pasadena, California, and offers Yoga Therapy for clients healing from chronic and life-threatening illness. In her earlier career, Lea developed programs and mentored yoga teachers at Beth Israel Continuum Center , St. Lukes Hospital and area hospitals in NYC, establishing research into the efficacy of therapeutic Yoga and Meditation.
Personalized Holistic Medicine: We are creating a space for community, ayurvedic education, yogic transformation and real health. We can’t wait to meet you.
The full Live Your Best life experience is extraordinary. Join our online ayurvedic platform for a consultation with a Vaidya in India and receive customized diet and lifestle practices, and online yoga therapy treatments.
Dr.Bhaswati Bhattacharya, Chief Medical Officer at Live Your Best Life, is featured ihe Discovery Channel Documentary Healers: Journey into Ayurveda features her work.
Her book Everyday Ayurveda is a national bestseller published by Penguin Random House.
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Lea, the Center Director, shares her love for yoga and meditation and makes it easy to begin, letting practices meet you where you are!
This Summer, as we get ready for our official opening in the Fall, all of our yoga classes, ayurveda seminars and special cultural and educational programs are by donation at the Center in El Segundo. Like a “Wish Fulflling Tree”, called Kalpa Taru in Sanskrit, the Center is a space to grow and evolve with an open heart.