Movement Therapy
Presented By
Robbin Parrish and Atasiea
Robbin Parrish and Atasiea have produced 500+ events in Los Angeles over the past 12 years. The founders and facilitators bring professional training in movement practices, music therapy, ensemble, community and theatre work, along
with extensive experience holding community gatherings.
Conscious Dance Workshop & Movement Therapy
Reconnect with your body, release stress, and rediscover the joy of moving freely through our
guided conscious movement and dance experience.
About this event
Our Conscious Dance Workshop is designed to help you feel more grounded, present, and alive in your body through a blend of therapeutic movement, breathwork, somatic exploration, and creative expression.
Drawing inspiration from conscious dance and somatic practices such as Authentic Movement, Laban, Viewpoints, 5Rhythms, Continuum, Open Floor and Ecstatic Dance, participants are invited to explore simple yet powerful movement pathways within their bodies and in relationship to the space around them. This exploration gently awaken new possibilities for expression, emotional health, embodiment, accessing flow state, and connection with yourself and the present moment.
Through guided movement meditations and simple somatic exercises, you’ll be invited to slow down, listen to your body, and move in ways that support wellbeing, embodied awareness, release, creativity, and the healthy expression of emotions and energy.
Each workshop begins with facilitated movement and guidance to help participants settle into their bodies and explore new vocabularies for movement in space. It then opens into a freeform dance journey with a masterfully curated musical wave, inviting participants to explore and deepen their movement intuitively, with the music inspiring and elevating the experience. Participants can move entirely at their own pace—solo, or through optional moments of shared
movement and connection with others.
Participants will experience:
● Grounding their nervous system and reconnecting with their body
● Releasing tension and accessing flow through movement
● Exploring creativity and authentic expression
● Experiencing the joy of dancing in a supportive community space
No dance or movement experience is needed — just a willingness to move and explore.
Presented and facilitated by Robbin Parrish and Atasiea, who have produced 500+ events in Los Angeles over the past 12 years. The founders and facilitators bring professional training in movement practices, music therapy, ensemble, community and theatre work, along
with extensive experience holding community gatherings.