Meditation Meets Mahjong
Presented By
Lea Kraemer
Lea is a Yoga Therapist specializing in chronic and life-threatening illnesses. As founder of Prana Mandir Yoga and a sought-after teacher trainer, she has conducted research with NYC-area hospitals on the application and effects of Yoga Therapy.
Guided meditation for brain health with Lea Kraemer, and a guided Mahjong lesson with Janet Li. A mindful social gathering. Tea and treats.
About this event
This is great event for beginners to learn Mahjong. We start off with Guided Meditation to focus your mind and get the brain ready to learn.
Then Janet Li will teach you how the game of Mahjong is played.
Enjoy a mindful social gathering, and relaxed community atmosphere. Tea and treats.
“Between games, we quietly listened to the melodic shuffling of the smooth tiles clinking against each other, thought to echo the sound of sparrows.
Mah-jongg is the name of a bird in Chinese, the language of the country where the game was popularized in 1880 — though some form of it has been played there since the 1300s.” – The Many Benefits of Playing Mah-jongg by Brahna Yassky
In Chinese style Mahjong the game is played in groups of 4.