Ayurveda Wisdom

July 10, 2025   |   6:00 AM - 8:00 AM PDT

Ayurveda Wisdom

July 10, 2025   |   6:00 AM - 8:00 AM PDT
Limited Seats

Reserve My Space

Free

Reserve

By continuing, you agree to our Terms & Conditions

Lea Kraemer
Host By

Lea Kraemer

Lea Kraemer is a yoga therapist and teacher of Kundalini Kriya Yoga, Hatha Yoga, Meditation, and Breathwork. As a Teacher Trainer, she provides mentorship and continuing education to yoga teachers working with clients with chronic illness.

Description

Have you wondered about Ayurveda, doshas, panchakarma and more? This in-house series with Dr. Bhaswati will give you a good base to start.

About this event

You are invited to join Pop Up discussions for beginners on Ayurveda and Personalized Holistic Medicine.

 

Ayurveda – What is a dosha?

Wednesday evening July 9, 2025

Led by our medical doctor, Bhaswati Bhattacharya MD PhD, will take you through a fun quiz and show you clearly how to understand your doshas.

 

Cooling off Naturally using Ayurveda wisdom

Wednesday evening July 16, 2025

Bhaswati Bhattacharya who take you through practical hints on staying cooling inside and outside and why staying cool is important for your health.

 

Ayurveda and Addictions

Wednesday evening July 23, 2025

Dr. Bhaswati will guide a wisdom-based discussion on why we have addictions and tools for shifting toward our goals for living more healthy lives.

 

All are open 60-minute sessions. Props and blankets will be provided but do remember to bring your water bottle.

Sessions are intended for those who have been curious about ayurveda and what doshas mean to their lives. Come learn, listen and Live.

 

Do please RSVP so that we can best prepare the space.

Follow us on Instagram @liveyourbestlife.la ….. for yoga, ayurveda, soundbaths and more!

 

 

Dr. Bhaswati Bhattacharya, Chief Medical Officer at Live Your Best Life, is a Harvard-educated, MD physician-in-practice trained in family medicine and preventive medicine, dividing her time between California, Manhattan, Paris, and Benaras.

She is also a senior Fulbright Scholar, an awarded educator, best-selling author, and published scientist trained in pharmacology (UPenn) & neuroscience (Columbia Univ), public health (Harvard Univ), community medicine (Mt.Sinai-NYU), nutrition (Columbia Univ-IN), and Ayurveda. Since 2003, she serves as Clinical Asst Professor in the Dept of Medicine at Weill Cornell Medical College in New York. Her work at The Dinacharya Institute brings the wisdom and science of authentic ancient medicines such as Ayurveda back to the hands and hearts of the people. She completed a mid-career PhD in ancient Indian chemistry, Ayurvedic pharmaceutics, and pharmacology (RasaShastra & Bhaisajya Kalpana) from the prestigious Banaras Hindu University in India, focusing her award-winning PhD thesis on poly-herbal-mineral formulations for diabetes. She was selected as a 2018-2023 Fulbright Specialist in Public Health, specializing in Integrative Medicine and continues studying with authentic wisemen.

Dr.Bhaswati Bhattacharya, Chief Medical Officer at Live Your Best Life is featured ihe Discovery Channel Documentary Healers: Journey into Ayurveda features her work.

Her book Everyday Ayurveda is a national bestseller published by Penguin Random House.

The full Live Your Best life experience is extraordinary. Join our online ayurvedic platform for a consultation with a Vaidya in India and receive customized diet and lifestle practices, and online yoga therapy treatments.

Personalized Holistic Medicine: We are creating a space for community, ayurvedic education, yogic transformation and real health. We can’t wait to meet you.

Location

208 Main St, El Segundo, CA 90245, USA

View on Map

Tags

#ayurveda_yoga#elsegundo#hathayoga#holistichealth#relaxationCalifornia EventsEl Segundo ClassesEl Segundo Health ClassesMindfulnessThings to do in El Segundo CAUnited States EventsWellness