Finding Self and Being with You
Finding Self and Being with You
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Finding Self and Being with You
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Host By
Lea Kraemer
Lea Kraemer is a yoga therapist and teacher of Kundalini Kriya Yoga, Hatha Yoga, Meditation, and Breathwork. As a Teacher Trainer, she provides mentorship and continuing education to yoga teachers working with clients with chronic illness.
Description
Relevant ayurveda discussions together with authentic yoga practices for a great start to holistic health!
About this event
You are invited to a Pop Up workshop on:
Finding Self and Being with You
Dr. Bhaswati Bhattacharya and Lea Kraemer
This 8-hour workshop will teach you how the wisemen of ayurveda developed strong minds to conquer the devastations of life and the unexpected challenges.
We will move into work that explores the deeper you.
Finding your self and looking within using compassion, presence, and the tools of awareness, we will explore what many wisdom traditions have used to ground the mind and what yoga and ayurveda can offer to your inner sense of being.
You will gain confidence through the clarity and depth of wisdom in ayurveda led by our medical doctor, Bhaswati Bhattacharya MD PhD.
Youl will be introduced to practical yogic tools to shift your awareness to live your best life with Lea, our Lead Yoga therapist.
The serene learning experience and space will be provided but do remember to bring your water bottle.
Certificates of participation will be distributed for those who complete the workshop. Come learn, listen and Live.
Dr. Bhaswati Bhattacharya, Chief Medical Officer at Live Your Best Life, is a Harvard-educated, MD physician-in-practice trained in family medicine and preventive medicine, dividing her time between California, Manhattan, Paris, and Benaras.
She is also a senior Fulbright Scholar, an awarded educator, best-selling author, and published scientist trained in pharmacology (UPenn) & neuroscience (Columbia Univ), public health (Harvard Univ), community medicine (Mt.Sinai-NYU), nutrition (Columbia Univ-IN), and Ayurveda. Since 2003, she serves as Clinical Asst Professor in the Dept of Medicine at Weill Cornell Medical College in New York. Her work at The Dinacharya Institute brings the wisdom and science of authentic ancient medicines such as Ayurveda back to the hands and hearts of the people. She completed a mid-career PhD in ancient Indian chemistry, Ayurvedic pharmaceutics, and pharmacology (RasaShastra & Bhaisajya Kalpana) from the prestigious Banaras Hindu University in India, focusing her award-winning PhD thesis on poly-herbal-mineral formulations for diabetes. She was selected as a 2018-2023 Fulbright Specialist in Public Health, specializing in Integrative Medicine and continues studying with authentic wisemen.
Dr.Bhaswati Bhattacharya, Chief Medical Officer at Live Your Best Life is featured ihe Discovery Channel Documentary Healers: Journey into Ayurveda features her work.
Her book Everyday Ayurveda is a national bestseller published by Penguin Random House.
Personalized Holistic Medicine: We are creating a space for community, ayurvedic education, yogic transformation and real health. We can’t wait to meet you.
The full Live Your Best life experience is extraordinary. Join our online ayurvedic platform for a consultation with a Vaidya in India and receive customized diet and lifestle practices, and online yoga therapy treatments.
Lea is the Center Director. Her love for yoga and meditation make it easy to begin, and let the practices meet you where you are!
