My sleep issues started due to work stress, and it took a toll on my health and productivity. After trying...
multiple remedies with no success, I turned to LYBL and the holistic approach gave me real, lasting results. The herbal supplements helped calm my mind, and the dietary modifications improved my digestion and energy levels. The lifestyle changes she suggested, along with specific yoga practices, helped me reset my sleep cycle. Within a month, I went from restless nights to deep, uninterrupted sleep. I feel like a new person—more focused, relaxed, and in control of my life. Ayurveda truly works, and I highly recommend LYBL’s approach for anyone struggling with sleep issues
