by Manasi Jamdar -Holistic Diet & Wellness Specialist | May 29, 2025 | Ayurveda, Diet & Lifestyle, Headaches
ShareIf you suffer from migraine, you know how unpredictable and frustrating they can be. One minute, you’re feeling fine, and the next, a throbbing headache takes over your day. What if the culprit for this sudden migraine was hiding in your kitchen? Migraine...
by Neethu C Mohan - Brain & Gut Health Specialist | May 28, 2025 | Ayurveda, Headaches
ShareMost people experience headaches as a minor nuisance that comes and goes. Stress, lack of sleep, dehydration, or even skipping a meal can trigger them, and many people ignore them without much thought. But what if they start happening more often or feel more...
by Gunjan Sabarwal - Holistic Diet & Wellness Specialist | May 27, 2025 | Ayurveda, Headaches, Herbs & Ingredients
ShareHeadaches can be overwhelming, often robbing you of focus and energy. Whether they are triggered by stress, tension, sinus congestion, or poor circulation, you must find effective and natural ways to manage headaches. Ayurveda, the ancient holistic system of...
by Lea Kreamer - Yoga & Mindfulness Expert | May 22, 2025 | Ayurveda, Headaches, Yoga & Mindfulness
ShareIf you’ve ever experienced a sinus headache, you know how debilitating it can be. These headaches occur when the sinuses—hollow cavities in your forehead, cheeks, and around the eyes—become inflamed or infected. It can result in acute symptoms like...
by Neethu C Mohan - Brain & Gut Health Specialist | Mar 3, 2025 | Ayurveda, Headaches, Herbs & Ingredients
ShareHeadaches are a universal problem. In the U.S., it’s estimated that over 45 million Americans suffer from chronic headaches, with many resorting to painkillers for relief. However, these medications often provide only temporary relief and can come with side...
by Neethu C Mohan - Brain & Gut Health Specialist | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Headaches, Herbs & Ingredients
ShareWhat You’ll Learn: Not all headaches are the same—did you know there are over 150 different types? Stress isn’t the only culprit—diet, hormones, and even weather changes can trigger a headache. A dark room might not be your solution—some people find fresh air or...
