Gut Health Archives

Debunking 9 Myths About Peptic Ulcers: What’s True and What’s Not

by Abhishek Lulla - Brain & Gut Health Specialist | Apr 7, 2025 | Ayurveda, Diet & Lifestyle, Gut Health, Herbs & Ingredients

Are you feeling uneasy about your digestive health? You’re not alone! Peptic ulcers are a common concern that affects many individuals, yet they are surrounded by a web of myths and misconceptions that can obscure understanding and effective management. From the...

Struggling with Peptic Ulcers? Here’s How It’s Diagnosed and Treated with Ayurveda

by Abhishek Lulla - Brain & Gut Health Specialist | Apr 4, 2025 | Ayurveda, Diet & Lifestyle, Gut Health

Do you often feel bloated, battling heartburn, or dealing with that uncomfortable fullness after meals? You’re not alone! Many of us experience these digestive issues, often dismissing them as just part of our busy lives. But what if these symptoms are your...

Gut Feeling Off? Try These Effective Dietary and Lifestyle Tweaks for Improved Digestive Health

by Sadhna Kumar - Holistic Diet & Wellness Specialist | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Gut Health

What You’ll Learn In the Blog: Discover the Ayurvedic concept of digestive fire for gut health. Learn about Ayurvedic diets, and how to use them to improve digestion. Identify common dietary and lifestyle habits that can disrupt digestion and learn how to avoid them...