by Manasi Jamdar -Holistic Diet & Wellness Specialist | May 29, 2025 | Ayurveda, Diet & Lifestyle, Headaches
If you suffer from migraine, you know how unpredictable and frustrating they can be. One minute, you’re feeling fine, and the next, a throbbing headache takes over your day. What if the culprit for this sudden migraine was hiding in your kitchen? Migraine is a...
by Neethu C Mohan - Brain & Gut Health Specialist | May 28, 2025 | Ayurveda, Headaches
Most people experience headaches as a minor nuisance that comes and goes. Stress, lack of sleep, dehydration, or even skipping a meal can trigger them, and many people ignore them without much thought. But what if they start happening more often or feel more intense?...
by Gunjan Sabarwal - Holistic Diet & Wellness Specialist | May 27, 2025 | Ayurveda, Headaches, Herbs & Ingredients
Headaches can be overwhelming, often robbing you of focus and energy. Whether they are triggered by stress, tension, sinus congestion, or poor circulation, you must find effective and natural ways to manage headaches. Ayurveda, the ancient holistic system of medicine,...
by Shrinidh Nair - Metabolic & Respiratory Health Specialist | May 26, 2025 | Ayurveda, Heart & Cholesterol
Severe lipid disorders, such as high cholesterol and elevated triglycerides, often don’t come with immediate or noticeable symptoms. In fact, many people live with these conditions for years without knowing it. Unfortunately, by the time the effects of poor...
by Nikhila Hiremath | May 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol
Do you ever wonder if it’s possible to turn back the clock on health issues like lipid imbalance or high cholesterol? The good news is that, in many cases, you absolutely can! An imbalance in blood lipids, such as cholesterol and triglycerides, is deeply...
by Sadhna Kumar - Holistic Diet & Wellness Specialist | May 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol
When you hear the word “fat,” what is your initial thought? For many of us, it’s often linked to cholesterol, weight gain, and heart disease. But what if fat could actually be your ally, not your enemy? In fact, Ayurveda, the ancient system of medicine,...
