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The Silent Threat – Hypertension and Its Complications

The Silent Threat – Hypertension and Its Complications

by Live Your Best Life | Oct 9, 2025 | Ayurveda, Featured Articles

ShareHypertension, commonly known as high blood pressure, is a prevalent medical condition affecting millions worldwide. Characterized by elevated pressure in the arteries, hypertension is often deemed a silent killer due to its asymptomatic nature. It occurs when the...
Live Your Best Life with Stronger Immunity, Naturally

Live Your Best Life with Stronger Immunity, Naturally

by Neethu C Mohan - Brain & Gut Health Specialist | Sep 30, 2025 | Ayurveda, Diet & Lifestyle, Herbs & Ingredients

ShareImagine your body as a fortress, constantly defending against external threats. This intricate defense system is your immunity; a remarkable interplay of body, mind, and soul. As you progress through life, it adapts and evolves, forming the foundation of your...
Living Well with Hepatitis: A Holistic Path to Health

Living Well with Hepatitis: A Holistic Path to Health

by Abhishek Lulla - Brain & Gut Health Specialist | Sep 18, 2025 | Ayurveda

ShareChronic hepatitis denotes persistent liver inflammation, often triggered by viral infections like hepatitis B and C, autoimmune conditions, prolonged medication use, alcohol intake, or toxin exposure. If left untreated, it can progress to severe complications...
Migraine Food Triggers You Need to Identify and Avoid

Migraine Food Triggers You Need to Identify and Avoid

by Manasi Jamdar -Holistic Diet & Wellness Specialist | May 29, 2025 | Ayurveda, Diet & Lifestyle, Headaches

ShareIf you suffer from migraine, you know how unpredictable and frustrating they can be. One minute, you’re feeling fine, and the next, a throbbing headache takes over your day. What if the culprit for this sudden migraine was hiding in your kitchen? Migraine...
Why Ignoring Headaches Could Be More Dangerous Than You Think?

Why Ignoring Headaches Could Be More Dangerous Than You Think?

by Neethu C Mohan - Brain & Gut Health Specialist | May 28, 2025 | Ayurveda, Headaches

ShareMost people experience headaches as a minor nuisance that comes and goes. Stress, lack of sleep, dehydration, or even skipping a meal can trigger them, and many people ignore them without much thought. But what if they start happening more often or feel more...
Can Nasal Therapy and Oil Head Massages Really Help with Headaches? Here’s What You Need to Know

Can Nasal Therapy and Oil Head Massages Really Help with Headaches? Here’s What You Need to Know

by Gunjan Sabarwal - Holistic Diet & Wellness Specialist | May 27, 2025 | Ayurveda, Headaches, Herbs & Ingredients

ShareHeadaches can be overwhelming, often robbing you of focus and energy. Whether they are triggered by stress, tension, sinus congestion, or poor circulation, you must find effective and natural ways to manage headaches. Ayurveda, the ancient holistic system of...
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