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Can Simple Lifestyle Changes Really Reverse High Cholesterol?

Can Simple Lifestyle Changes Really Reverse High Cholesterol?

by Nikhila Hiremath | May 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol

ShareDo you ever wonder if it’s possible to turn back the clock on health issues like lipid imbalance or high cholesterol? The good news is that, in many cases, you absolutely can! An imbalance in blood lipids, such as cholesterol and triglycerides, is deeply...
6 Relaxing Homemade Drinks to Soothe Anxiety, Suggested by Ayurvedic Experts

6 Relaxing Homemade Drinks to Soothe Anxiety, Suggested by Ayurvedic Experts

by Nikhila Hiremath | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol, Mental Health

ShareWhat You’ll Learn: A holistic approach to managing stress and promoting relaxation through herbal beverages How the unique blend of ingredients in each drink amplifies their calming effects, offering a potent remedy for stress. Practical tips on how to...

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Spotting the Early Signs of Gastroesophageal Reflux Disease (GERD): What to Look for?

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