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Migraine Food Triggers You Need to Identify and Avoid

Migraine Food Triggers You Need to Identify and Avoid

by Manasi Jamdar -Holistic Diet & Wellness Specialist | May 29, 2025 | Ayurveda, Diet & Lifestyle, Headaches

If you suffer from migraine, you know how unpredictable and frustrating they can be. One minute, you’re feeling fine, and the next, a throbbing headache takes over your day. What if the culprit for this sudden migraine was hiding in your kitchen? Migraine is a...
5 Holistic Ayurvedic Remedies for Heartburn You’ll Wish You Knew Sooner

5 Holistic Ayurvedic Remedies for Heartburn You’ll Wish You Knew Sooner

by Manasi Jamdar -Holistic Diet & Wellness Specialist | Feb 26, 2025 | Diet & Lifestyle

Are you tired of the discomfort and disruption that chronic heartburn brings to your life? Discover the soothing power of Ayurveda and its natural remedies to help you manage heartburn effectively. Chronic heartburn can feel like an unwelcome guest, lingering just...

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