by Gauhar Vatsyayan -Metabolic & Reproductive Health Specialist | May 14, 2025 | Ayurveda, Diet & Lifestyle, Yoga & Mindfulness
Lipid disorders or imbalance, a condition marked by abnormal levels of cholesterol and triglycerides, is a silent yet serious risk factor for heart disease. In the United States alone, nearly 25 million adults have total cholesterol levels above 240 mg/dL due to poor...
by Gauhar Vatsyayan -Metabolic & Reproductive Health Specialist | Feb 14, 2025 | Ayurveda, Diabetes, Yoga & Mindfulness
Stress isn’t just a mental challenge—it’s a physiological one too, especially for those managing diabetes. Imagine waking up each day with the ability to handle stress calmly and effectively, rather than feeling overwhelmed by its weight. For many of us,...
